It is the basic requirement for the people who love yoga very much. One has to crawl first to walk.
Explain the benefits of specific yoga postures and breathing exercises. Yoga begins and ends with the mind, if you can convince yourself you really want to do it, then you should be able to keep the spirit. If you are overweight, yoga can help you gently reduce your weight and keep the pounds an inches off.
Additionally, by going through the poses quickly without stopping in between, you will keep up the work and thus build your endurance. Mentally connect with your class by looking each student in the eyes. You won't ever want to get out and you can take that practice home with you as well.
Private clients are looking for quality yoga instruction and are willing to pay for it. The advantage of a Yoga video is that you can do it at home on your own time.
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