When training to become a Yoga teacher, many people struggle with public speaking. Yoga is all around us these days.
Tell your students what to expect before the class begins. Additionally, there are a multitude of videos that will teach you yoga techniques in the privacy of your own home. A good teacher will make corrections so you don t injure yourself and can also offer modifications if you have any physical restrictions.
It can help you to think more positively and learn to live free of anxiety. It also keeps them in great shape as they are teaching. Look for classes that end with meditation.
It's being human, sometimes you feel like you are getting results and other times, you feel like nothing is changing. The sense of accomplishment you'll receive from finishing an instructor's course will reward you even if you don't plan to become a full-time instructor.
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